We Have Moved Due to expansion and demand, We are relocating to Hythe as of the 1st April 2024. This will not affect your appointment schedule or remote clients. Your therapist or assessor will advise your new location.
BACP REGISTERED THERAPY

Welcome To Self Horizons Counselling and Therapy

Self Horizons is a Therapeutic Service based in Folkestone and Hythe in Kent, offering accessible counselling services across the Shepway District.
 
We can help you with a range of issues that may include the following:

  • Relationships
  • Separation and divorce
  • Stress and anxiety
  • Panic attacks
  • Depression
  • Low self esteem and confidence
  • Personal identity
  • Self harm
  • Addiction
  • Sexual abuse
  • Physical abuse
  • Emotional abuse
  • Loss and Bereavement
  • Career and personal development
  • Domestic Abuse
  • Anger
  • Phobias
  • Trauma and PTSD

Very Understanding

I had Thereza as my councillor and she was amazing. Very understanding and helped me process a lot. I would highly recommend her she’s so easy to open up to.

Life Changing

I saw Sophie for 18 months and believe it was life changing. I didn’t have one single thing or “big issue” to tackle, but our work together ended up helping me in so many different ways that I couldn’t have predicted. Self Horizons is private, quiet, and welcoming and I would recommend it to anyone. I am extremely grateful to Sophie for her support and expertise.